Understanding alcohol, drugs and tobacco
Understanding and resisting peer pressure
Am I an alcoholic?
A helpful site to prepare and encourage an alcoholic to cut down on drinking habits, including some reflective questions and activities.
Learn some facts about alcohol drinks and units, health effects of alcohol, drinking habits and behaviors, alcohol and the law, and how alcohol affects relationships. Also receive advice on whether you may drinking too much, want ways to reduce your drinking, want ways to stay safe while drinking, or what to do if you're concerned about someone else.
Understanding drinking and driving
Self-care tips if a loved one is an alcoholic
Sometimes we think we're helping someone when we're really not and sometimes we hurt ourselves in the process. Here are 10 things a person who loves an alcoholic should avoid or stop doing.
Helping someone who had to much to drink
Quitting smoking and coping skills
Our other resource pages
Visit our Counseling and Health Care resource pages for local agencies that can help you overcome your drug and/or alcohol addiction:
Visit our Calendar and Activities page if you need ideas of things to do rather than using drugs and alcohol: