Pregnant and parenting

Helplines
Pregnancy counseling and prenatal care
Teen parent program
Housing
Support and support groups
Parenting classes/workshops
Parent-child activities, storytime opportunities and play groups
Childcare and preschool
​Helpful websites

For more information about pregnancy, prenatal health, parenting and resources, visit ParentHelp123 or The Parent Trust for Washington Children.

 

Helplines

American Pregnancy Helpline

1.866.942.6466

Support for learning your options, getting answers to pregnancy health questions, and getting some tips for telling your family, friends and partner. Free and confidential.

Baby Blues Connection

1.866.616.3752

For pregnant and postpartum people and their partners experiencing depression, anxiety or adjustment-related stress. Trained volunteers, many of whom have struggled with these feelings themselves, offer support resources and strategies for combating postpartum blues.

Boys and Girls Aid (24/7)

1.877.932.2734

Pregnant people can call and speak to a live person. Social Workers will meet with the pregnant person and discuss the options of making a parenting plan, an adoption plan or an abortion plan. They also counsel partners of pregnant people as to their rights. All services are free.

Brief Encounters

1.503.699.8006

Support for pregnancy/infant loss. This is a message phone only. Volunteers will attempt to return your call within 48 hours and help you access the resources you need if you live in the greater Portland area.

Family Help Line

1.800.932.4673

Parents, caregivers, professionals, family and friends can speak to live parenting coaches for individualized support, information and referral, parenting education and techniques, and assistance with stress reduction and advocacy. Open Monday to Friday, 9 am to 5 pm.

Office on Women's Health Helpline: Breastfeeding support

1.800.994.9662

Talk to breastfeeding peer counselors who can answer your breastfeeding questions in English or Spanish, support you through breastfeeding challenges, and connect you with other resources to help if needed. Open 6 am to 3 pm PST, Monday to Friday.

Postpartum Support International (24/7)

1.800.944.4773
Text: 1.503.894.9453

You will be asked to leave a confidential message and a trained and caring volunteer will return your call or text. They will listen, answer questions, offer encouragement and connect you with local resources as needed.

Text4Baby

Text baby to 511411

Receive help through pregnancy & baby’s first year.

WashingTeenHelp

1.800.322.2588

Receive information and support on pregnancy, nutrition, parenting, child development, relationships, sexual health, getting medical care, parental legal rights and responsibilities, and how to make a plan to reach educational goals. Open Monday to Thursday from 8 am to 5:30 pm and Friday from 8 am to 5 pm.

 

Pregnancy counseling and prenatal care

Birthright

214 E 17th St, Vancouver
360.694.8156

Free pregnancy testing; information on pregnancy, childbirth, prenatal development and healthcare; parenting skills, resources for child care and child safety; maternity and infant clothing; referrals to medical, financial, housing, legal aid and employment resources and professional counseling; adoption referral and/or help in making a plan for yourself and your baby.

First Steps Maternity Support Services (MSS) and Infant Care Management (ICM)

Sea Mar Community Health Centers
​118 S Parkway Ave, Battle Ground
360.213.1340

14508 NE 20th Ave, Suite 102, Vancouver
360.892.0208

5501 NE 109th Court, Vancouver
360.852.9092

1702 "C" St, Washougal
360.356.2068

​Vancouver Public Schools
Teen Parent Program
360.313.4000

Covers a variety of services for pregnant people and their infants and is available as soon as you find out you are pregnant. Services include: prenatal care, delivery, post-pregnancy follow-up, dental care, one year of family planning services post, newborns receive one year of full medical, maternity support services, infant case management, childbirth education, expedited eligibility determination, outreach, transportation, interpreter services, and expedited alcohol and drug assessment and treatment services.

Nurse-Family Partnership

360.397.8440
360.397.8483 ext. 1

Free program for people pregnant for the first time. You must be less than 28 weeks pregnant to enroll. You’ll meet up to once a week with a nurse at a place of your choice and you will learn about pregnancy, becoming a parent, and reaching goals you set for yourself, like finishing school, finding a job and living on your own. You can continue receiving services until the baby’s second birthday.

Options360*

221 NE 104th Ave, Suite 209, Vancouver
360.567.0285

1706 W Main St, Suite 115, Battle Ground
​360.687.8943

Pregnancy testing, limited ultrasound, education and unconditional support for pregnant people. The clinic does not provide prenatal care, infertility evaluation and treatment, abortions or referrals, nor do they sell or distribute birth control.

Pathways Pregnancy Clinic

2926 "E" St, Washougal
​360.834.2829

Free pregnancy testing, limited ultrasound, pregnancy confirmation and community referrals as needed, parenting resources, childbirth education classes and Baby and Me groups. Diapers, baby formula and food, maternity and baby clothing and furniture for anyone in need.

Sea Mar Maternity Support Services

Battle Ground
​701 E Main St, Battle Ground
360.213.1340

East Vancouver
19005 SE 34th St, Vancouver
360.726.6755

Salmon Creek
14508 NE 20th Ave, 2nd Floor, Vancouver
360.397.4360

Vancouver: Delaware
7410 Delaware Lane, Vancouver
360.852.9092

Vancouver: Town Plaza
5411 E Mill Plain Blvd, Suite 28, Vancouver
360.852.7802

Washougal
1702 "C" St, Washougal
360.835.7802

Medicaid-eligible pregnant people receive support and information related to pre-natal and post-partum health, and the care of their newborn. Nurses, social workers, and community health workers support expectant parents before birth and after birth for two months. All services are covered by the medical coupons at no cost to clients.

Women, Infants and Children (WIC)

Sea Mar Community Health Centers
​701 E Main St, Battle Ground
360.687.7126

5411 E Mill Plain Blvd, Suite 28, Vancouver
360.397.8459

19005 SE 34th St, Vancouver
360.726.6740

1702 "C" St, Washougal
​360.835.7802

For pregnant people, new and breastfeeding parents, and children under 5. WIC offers nutrition education, breastfeeding support, monthly checks for healthy food, health screenings and referrals.

Visit our Health Care resources page for more agencies that offer prenatal health care and health care after the baby is born:

Health Care

 

Teen parent program

Graduation Reality and Dual Role Skills (GRADS)

Evergreen Public Schools
360.604.3700 ext. 8795
​
Vancouver Public Schools
360.313.4400

Helps pregnant teens and young parents stay in high school through graduation. The program helps pregnant and parenting teens work toward the healthiest pregnancy possible, learn and apply positive parenting skills, explore career and work options, set goals toward balancing work and family, and delay subsequent pregnancies.

 

Housing

New Beginnings Maternity Home

10116 SE 12th St, Vancouver
360.989.0280

A family style shelter for young, pregnant people and young parents who are homeless, who are facing parenthood without the support of their family, and who were assigned female at birth. Food, life skill classes, transportation, support and security provided.

Vida's Ark

1311 E Reserve St, Vancouver
360.695.3681

Provides a safe and supportive home to young mothers while teaching them life and parenting skills. Offers resources such as children’s clothing, shoes, diapers, baby food, toys, books, infant furniture and hygiene products. Also provides referrals to parenting/life skills class, counseling, and other community agencies. Moms can remain in the home through age 20 or until the child is 2 years old.

 

Support and support groups

Baby and Me Group

Legacy Salmon Creek Medical Center
Medical Office Building A, Suite 429
2211 NE 139th St, Vancouver

Join an expert parent educator and other new parents for this weekly drop-in gathering where you can discuss baby care, growth, resources, feeding challenges, parenting, returning to work, mother wellness, relationship issues, postpartum adjustments, safety, sleep and more. $40 one-time registration fee. Meets weekly on Thursday. Gigglers group (6 months and beyond) meets from noon to 1:30 pm and Snugglers group (newborn to 6 months) meets from 2-3:30 pm.

Baby and Me Group

Pathways Pregnancy Clinic
​1542 NE 3rd Ave, Camas
​360.834.2829​

A place where new moms can receive support, encouragement, tips and connection as they share their struggles, joys and experiences. New and/or expectant moms welcome. Meets weekly on Tuesday at 10 am. Little ones are always welcome and snacks are provided.

Children with Special Health Care Needs

Center for Community Health - Clark County Public Health
​1601 E Fourth Plain Blvd, Building 17, Vancouver
360.397.8440

Provides public health nurse support and linkage to community resources for families who have children, birth to 18 years, with a chronic health condition.

Early Head Start

Educational Services District 112
​2500 NE 65th Ave, Vancouver
360.952.3466

Free comprehensive child and family development services for income-qualifying pregnant people and families with infants and toddlers ages birth to 3 years. Home-based service delivery with weekly home visits by a qualified Family Service Specialist, parent-child play groups twice per month, parent education, leadership opportunities, and coordinated referral services. Serves Battle Ground, Hockinson, La Center, Ridgefield and Vancouver school districts.

Early Support for Infants and Toddlers (ESIT)

Educational Services District 112
​2500 NE 65th Ave, Vancouver
360.750.7507

Free developmental screenings for all children, age 0-3, along with an informational meeting for parents to discuss their concerns with a Family Resources Coordinator. If referred to Early Intervention, families choose a provider to work with to develop an Individualized Family Service Plan. All services are designed to enhance the child’s development in natural settings.

M.O.M.S.

New Heights Church - East Campus
​1902 NE 185th Ave, Vancouver
360.314.3387

New Heights Church - Main Campus
7913 NE 58th Ave, Vancouver

New Heights Church - North Campus
1615 NW 16th Way, Battle Ground
360.314.3393

A fun time-out for moms of preschoolers. Speakers cover real-life issues, like how to survive mealtime, and discussion groups offer encouragement and friendship. The kids get to enjoy their own fun in an excellent co-op program in kid zone. Main campus meets 9:30-11:30 am each Wednesday; East and North campuses meets on Tuesdays from 9:30-11:30 am.

Parent to Parent

The Arc of Southwest Washington
6511 NE 18th St, Vancouver
360.254.1562

Personal support from another parent who has a child with similar needs can be helpful. Parent to Parent will connect you to other parents with similar feelings and experiences. All information will be kept confidential and there is no fee for this service.

PeaceHealth Southwest Health Education Center: Support groups

Locations vary. Check website for location, contact information and times.

Baby Blues Connection 
Support for parents experiencing postpartum depression.

Mothers Share Support Group 
A support group for the new parent and their baby.

Multiples Support Groups 
Support groups for families with twins or more.

 

Parenting classes/workshops

1-2-3 Grow and Learn

360.952.3368
Español: 360.952.3358

Groups meet weekly at multiple elementary schools for families with children birth to age 5. Parents and caregivers learn effective techniques for fostering school readiness skills, such as building literacy and social skills. Children experience structured group activities with focused parent-child time. Also learn how to build positive relationships with school staff.

Breastfeeding Basics

Legacy Salmon Creek Medical Center
2211 NE 139th St, Vancouver

You and your partner can learn about everything from establishing a good milk supply to what to expect when you go home from the hospital. You will receive tips from an expert educator on how to begin breastfeeding and discuss frequently-asked questions and other general information. In addition to the class, you get access to web-based class materials. Partner participation is encouraged. Pre-registration is required. $40.

Children's Home Society

Children's Home Society - Vancouver Family Resource Center
309 W 12th St, Vancouver
360.695.1325

Children's Home Society - East County Family Resource Center
​​1702 "C" St, Washougal
360.835.7802

Attachment Vitamins
Establish specific skills needed to support your child’s healthy development while learning how to protect against toxic stress. ​Class is for parents of children ages 0-5. The class is 90 minutes a week for 10 weeks. Space is limited.

Incredible Years Parent Training
Understand how to build a positive relationship with your child.

Triple P Parent Coaching
Simple and practical strategies to help you confidently manage your child’s behavior, prevent problems and build strong, healthy relationships.

Newborn Essentials

Legacy Salmon Creek Medical Center
2211 NE 139th St, Vancouver

New parents can learn skills to help care for a newborn and increase their confidence. Learn about bathing, diapering, signs of illness, how babies communicate, dealing with a fussy baby and more. Pre-registration is mandatory. $40.

Newborn Essentials and Breastfeeding

Legacy Salmon Creek Medical Center
2211 NE 139th St, Vancouver

A day-long class that combines the information taught in both the Newborn Essentials and Breastfeeding Basics classes. Pre-registration is mandatory. $80.

PeaceHealth Southwest Health Education Center: Breastfeeding

600 NE 92nd Ave, Vancouver

Breastfeeding 
Tips for getting breastfeeding off to the best start. $35.

Breastfeeding and Baby Care - Saturday 
A class offering breastfeeding and baby care skills to new parents in a one-day format. $70.

PeaceHealth Southwest Health Education Center: Parenting newborns

Locations vary. Check website for location, contact information and times.

Baby Care 
Learn to care for your newborn baby. $35.

Car Seat Class and Clinic 
Learn how to buy, install and use car seats. Free.

Infant CPR for Friends and Family 
Infant CPR and skills to assist a choking infant. $20.

New Dad Workshop 
Dads only. Baby care class taught by dads for dads. $30.

PeaceHealth Southwest Health Education Center: Preparing for labor and delivery

Locations vary. Check website for location, contact information and times.

Relaxation Tools for Labor and Delivery 
Practice breathing, movement, and body awareness to promote relaxation while laboring. $10.

Water Birth Class 
Preparing for your water birth. $35.

PeaceHealth Southwest Health Education Center: Preparing for labor, birth, breastfeeding and baby care

Locations vary. Check website for location, contact information and times.

Español: Clases de Preparación para el Parto, Nacimiento y Cuidado del Bebé
Aprenda sobre el proceso de nacimiento, técnicas de respiración y relajación para que aumente su comodidad. Gratis.
 
Labor, Birth, Breastfeeding and Baby Care Weekend series - 3 days 
Labor, birth, breastfeeding and baby care preparation weekend class. $135.

Labor, Birth, Breastfeeding and Baby Care 5 night series 
Comprehensive labor, birth, breastfeeding and baby care series. $135.

State Medical Insurance Labor, Birth, Breastfeeding and Baby Care Weekend - 3 days 
Labor, birth, breastfeeding and baby care preparation package. Free.

State Medical Insurance Labor, Birth, Breastfeeding and Baby Care 5 night series 
Labor, birth, breastfeeding and baby care preparation package. Free.

State Medical Teen Labor, Birth and Parenting 
Labor, birth and parenting class exclusively for expectant teens. Free.

Where We Live

360.696.0167

A four-week series of workshops for adults who want to learn skills to increase safety for children. Learn how to identify behaviors and tactics of potential perpetrators, effective ways to address suspicious behaviors and tools for comfortably discussing safety and bodily integrity with children.

 

Parent-child activities, storytime opportunities and play groups

Camas Washougal Indoor Play Park (CWIPP)

Harvest Community Church
2436 NW Astor St, Camas

Children from infancy through kindergarten interact with other children in a warm, dry, safe and secure environment while adults have an opportunity to socialize with other adults. Holiday parties and field trips scheduled throughout the year. Open Monday to Wednesday from 10 am to 2 pm. First two visits are free. Additional visits are low-cost.

Club Upside

St. Andrew Lutheran Church
​5607 NE Gher Road, Vancouver
360.823.2247

An all-ages event where adults can share day to day life, challenges and triumphs; children can play and develop lifelong friendships; and siblings can share their feelings and know they are not alone on this journey. Play equipment and baby toys are included, snacks are provided and there is no cost to families. This event is cross-disability for children of all ages and abilities. Meets 2-4 pm on the second Saturday of each month.

Fort Vancouver Regional Library District

Locations vary. Check website for location, contact information and times.

Storytimes and kids programs offered free at all library locations. ​

Indoor Playgroup

Firstenburg Community Center
700 NE 136th Ave, Vancouver
360.487.7001

A space for kids to run, play, jump, climb and explore with safe and clean toys while parents can meet and socialize. Children develop social skills, gain independence and build self-confidence. $3.75 per visit; additional costs for additional children. Punch cards are available to earn a free visit. Drop-in groups meet 10-11:30 am on Tuesday, Thursday and Friday.

Play and Learn

Vancouver Housing Authority
500 Omaha Way, Vancouver
​360.992.0205

Families with children birth to age 5 are invited for fun, support and education centered on young children and their families. Weekly groups meet Monday from 10:30 am to noon and typically offer a “Free Learning” and hands-on literacy related activity hour, followed by a nutritious snack, and a group storytime.

 

Childcare and preschool

Early Childhood Education and Assistance Program

Educational Services District 112
2500 NE 65th Ave, Vancouver
360.952.3470

Free full-day preschool to qualifying families at multiple locations.

Educational Opportunities for Children & Families (EOCF)

17800 SE Mill Plain Blvd, Suite 150, Vancouver
360.896.9912
Enrollment: 360.567.2720

Free preschool programs (for children ages 3-5) and home visiting programs (for pre-natal to age 5) to qualifying families. Full day childcare provided for families participating in the Working Connections Child Care subsidy program who have children ages 1 month to 5 years. Applications accepted year-round.

 

Helpful websites

I'm pregnant. Now what?

American Pregnancy Association: Teenage pregnancy

Learn how to make an informed decision about your pregnancy based on your values and circumstances by considering some questions to think about. Also learn about the complications and risks of a teenage pregnancy and how to minimize those risks. Also learn about how to maintain your emotional well-being during teenage pregnancy.

American Pregnancy Helpline: Parenting

Learn what you need to do to prepare for parenting by reading a parenting preparation checklist, learn about different types of parenting so you can decide what is best for you and your partner, learn useful tips if you’re single parenting, learn what it means to be doing it alone, and learn if you're​ ready to be a parent.

The Bump: Pregnancy week by week

A week-by-week view of how big the fetus is (compared to the size of random fruit of course), what symptoms you might be experiencing, what's going on with your belly, what might show on an ultrasound, and a checklist of some things you should consider doing at each stage in your pregnancy.

How do I tell people I'm pregnant?

American Pregnancy Helpline: Telling your partner you're pregnant

Tips for telling your partner you're pregnant and how to respond to their reactions.

TeensHealth: Telling your parents or caregivers you're pregnant

Tips for telling your parents or caregivers you’re pregnant, including what to consider, what to say, and how to keep yourself safe if they aren’t supportive.

My partner is pregnant. Now what?

American Pregnancy Helpline: Guy's corner

​Learn how tosupport your pregnant partner, ​the ins and outs of paternity tests, and how yourpartner's decision might affect you.

Young Men's Health: Becoming a father

Learn how you might feel when finding out you’re going to be a parent, how you can help during the pregnancy, what your role might be in your baby’s life (including some questions to think about), what your rights are, what your responsibilities are, and how you can provide for your child.

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